25
RECREATION PROGRAMS AND ACTIVITIES
Aquatics
continued
AQUA BABIES
Ages 6 months –18 months
Four-week ‘parent and me’ class meets Mondays, Wednesdays and
Fridays. A variety of games help children enjoy the water while parents
learn how to help properly supervise.
Registration for Session 3 is June 15 & Session 5 is July 13.
Cost:
$30 for parent & child (Non-residents add $6)
AQUA TOTS
Ages 18 months – 36 months
Four-week ‘parent and me’ class meets Tuesdays, Thursdays and
Fridays. Parents participate as young swimmers become more
comfortable in the water for transition to Level 1.
Registration for Session 3 is June 15 & Session 5 is July 13.
Cost:
$30 for parent & child (Non-residents add $6)
WATER POLO
Ages 9 – 14 years
Prerequisite: Level 3 swim skills
Learn water polo
fundamentals in
this exciting 6-
week
program
with instructors
who coach at the
high school level.
Practices
are
Monday through
Friday at Colony
High School Pool. Class begins 6/17.
Registration begins May 18. Cost:
$30 each (Non-residents add $6)
JR. LIFEGUARD
(RED CROSS GUARDSTART)
Ages 11 – 14 years
Prerequisite: Level 3 swim skills
Are you interested
in becoming a
lifeguard that could
possibly turn into a
job! This 2-week Jr.
Lifeguard program
includes physical
fitness, Lifeguard
skills, emergency
response
and
attitude for injury
prevention. Course builds leadership and communication skills, decision
making and self-esteem. Class requires 10 volunteer hours. Class meets
Monday – Friday during Sessions 3, 4 & 5 at Colony High School.
Registration begins May 18. Cost:
$60 each (Non-residents add $6)
ADAPTED SWIMMING
Minimum Age: 5 years old
‘An opportunity to learn basic swimming skills and have fun in the
water! Designed for developmentally challenged members of our
community who are self-sufficient and able to function in a group
environment without causing harm to themselves or others. Classes
will be divided by ages and abilities.
Registration begins May 18. Cost:
$30 each (Non-residents add $6)
SPECIAL INTEREST
Registration for all Special Interest Classes begins Saturday, May 18.
(Exception: Aqua Babies & Aqua Tots) On-going registration will
continue at the Armstrong Center until classes are full.
AQUAROBICS
16 years & older
Burn calories, tone muscle and increase cardiovascular level at Westwind
Pool! Geared for adults of all fitness levels. Classes are held Tuesdays,
Wednesdays and Thursdays for 4 weeks. Session 3: June 17 – July 12,
and Session 5: July 15 – August 9.
Registration begins May 18. Cost:
$30 each (Non-residents add $6)
SENIOR AQUAROBICS
55 years & older
Do you want to increase your mobility, flexibility and stamina?
Well this Senior ONLY class is geared specifically for seniors of all
fitness levels. Classes are held Mon/Wed/Fri for 4 weeks. Session 3:
June 17 – July 12, and Session 5: July 15 – August 9.
Registration begins May 18. Cost:
$15 each (Non-residents add $5)
TEEN BEGINNER
Ages 11 – 17 years
Beginning class teaches breathing, floating, crawl and backstroke.
Registration begins May 18. Cost:
$30 each (Non-residents add $6)
ADULT SWIM LESSONS
18 years & older
For the more “mature” swimmer with limited water experience.
Adult Semi-Private Lessons
involve 3 adults to 1 instructor.
Sessions 1 – 2 at Westwind Pool are Mon – Fri. Sessions 3 & 5 meeting
days at Westwind Pool are Tuesdays and Thursdays for 4 weeks. Sessions
3, 4 & 5 at Quesada Pool are Mon – Fri.
Registration begins May 18. Cost:
$50 each (Non-residents add $6)
TIGER SHARKS SWIM LEAGUE
Ages 6 – 15 years
6 Week Program
Prerequisite: Level 3 swim skills.
Level 3 certificate must be shown with registration
Join our extremely popular, 6-week, competitive swim league at
Colony High School Pool.
A swim test will be required the first day
of class. Pool Manager and Swim Coaches will determine each
child’s swim level. Swimmers will be divided by swim times and
abilities for practices and swim meets.
Swimmers will experience
basic competitive swimming, circuit training to improve specific stroke
techniques, increased fitness and endurance.
DIVISIONS APPROX. AGES
LEAGUE
LOCATION
Division 1
6 – 8 years
Tiger Guppies
Colony
Division 2
9 – 10 years
Hammer Heads
Colony
Division 3 11 – 12 years
Sand Sharks
Colony
Division 4 13 – 15 years
Great Whites
Colony
Leagues begin June 17 at Colony High School from 5:00 – 6:00pm.
Cost:
$45 each (Non-residents add $6.)
Note: Sign up early, space is limited. Registration begins, May 18
P R A C T I C E S A ND SW I M ME E T S
Practices
Divisions 1 – 4
M/W/Th/F
Colony
Mock Meet
Divisions 1 – 4
Fri, 7/12
Colony
Final Meet* Divisions 1 – 4
Sat, 7/27
Colony
* Final Swim Meet includes Recreation swim, potluck and awards.
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