Ontario Living Magazine - Summer 2014 - page 28

28
RECREATION PROGRAMS AND ACTIVITIES
Aquatics
continued
SPECIAL INTEREST
AQUA BABIES
Ages 6 months –18 months
Four-week ‘parent and me’ class meets Mondays, Wednesdays and
Fridays. A variety of games help children enjoy the water while parents
learn how to help properly supervise.
Registration for Session 3 is June 16 & Session 5 is July 14.
Cost:
$30 for parent & child (Non-residents add $6)
AQUA TOTS
Ages 18 months – 36 months
Four-week ‘parent
and me’ class meets
Tuesdays, Thursdays
and Fridays. Parents
participate as young
swimmers become
more comfortable in
the water for transi-
tion to Level 1.
Registration for
Session 3 is June 16 & Session 5 is July 14.
Cost:
$30 for parent & child (Non-residents add $6)
WATER POLO
Ages 9 – 14 years
Prerequisite: Level 3 swim skills
Learn water polo
fundamentals in
this exciting 6-
week
program
with instructors
who coach at the
high school level.
Practices are Mon-
day through Friday
at Colony High
School Pool. Class
begins 6/16.
Priority On-Line Ontario Resident Registration begins, May 12.
Cost:
$30 each (Non-residents add $6)
JR. LIFEGUARD
(RED CROSS GUARDSTART)
Ages 11 – 14 years
Prerequisite: Level 3 swim skills
Are you interested in becoming a lifeguard? This 2-week Jr. Lifeguard
program includes physical fitness, Lifeguard skills, emergency
response and for injury prevention. Course builds leadership and
communication skills, decision making and self-esteem. Class requires
10 volunteer hours. Class meets Mon–Fri during Sessions 3, 4 & 5 at
Colony High School.
Priority On-Line Ontario Resident Registration begins, May 12.
Cost:
$60 each (Non-residents add $6)
ADAPTED SWIMMING
Minimum Age: 5 years old
An opportunity to learn basic swimming skills and have fun in the
water! Designed for developmentally challenged members of our
community who are self-sufficient and able to function in a group
environment without causing harm to themselves or others. Classes
will be divided by ages and abilities.
Priority On-Line Ontario Resident
Registration begins, May 12. Cost:
$30 each (Non-residents add $6)
Priority On-Line Ontario Resident Registration for all Special Interest Classes begins
Monday, May 12. (Exception: Aqua Babies & Aqua Tots)
On-going registration will continue at the Armstrong Center until classes are full.
AQUA-FIT
16 years & older
Burn calories, tone muscle and increase cardiovascular fitness at
Westwind Pool! Geared for adults of all levels. Classes are held
Tuesdays, Wednesdays and Thursdays for 4 weeks. Session 3: June
16 – July 11, and Session 5: July 14 – August 8.
Priority On-Line Ontario Resident Registration begins, May 12.
Cost:
$30 each (Non-residents add $6)
SENIOR AQUA-ROBICS
55 years & older
Do you want to increase your mobility, flexibility and stamina?! Well
this Senior ONLY class is geared specifically for seniors of all fitness
levels. Classes are held Tue/Wed/Thur for 4 weeks. Session 3: June 16
– July 11, and Session 5: July 14 – August 8.
Priority On-Line Ontario Resident Registration begins, May 12.
Cost:
$15 each (Non-residents add $5)
TEEN BEGINNER
Ages 11 – 17 years
Beginning class teaches breathing, floating, crawl and backstroke.
Priority On-Line Ontario Resident Registration begins, May 12.
Cost:
$30 each (Non-residents add $6)
ADULT SWIM LESSONS
18 years & older
For the more “mature” swimmer with limited water experience.
Adult Semi-Private Lessons
involve 3 adults to 1 instructor. Sessions
1, 3 & 5 at Westwind Pool are Mon/Wed/Fri for 4 weeks. Sessions 3 & 5
at Munoz Pool and Quesada Pool are Mon/Wed/Fri for 4 weeks.
Priority On-Line Ontario Resident Registration begins, May 12.
Cost:
$50 each (Non-residents add $6)
TIGER SHARKS SWIM LEAGUE
Ages 6 – 15 years
6 Week Program
Prerequisite: Level 3 swim skills.
Level 3 certificate must be shown with registration
Join our extremely popular, 6-week, competitive swim league at
Colony High School Pool.
A swim test will be required the first day
of class. Pool Manager and Swim Coaches will determine each
child’s swim level. Swimmers will be divided by swim times and
abilities for practices and swim meets.
Swimmers will experience
basic competitive swimming, circuit training to improve specific stroke
techniques, increased fitness and endurance.
DIVISIONS APPROX. AGES LEAGUE
LOCATION
Division 1
6 – 8 years
Tiger Guppies
Colony
Division 2
9 – 10 years
Hammer Heads
Colony
Division 3
11 – 12 years
Sand Sharks
Colony
Division 4
13 – 15 years
Great Whites
Colony
Leagues begin June 16 at Colony High School from 5:00 – 6:00pm.
Cost:
$45 each (Non-residents add $6.)
Note: Sign up early, space is limited. Registration begins, May 12
P R A C T I C E S A ND SW I M ME E T S
DIVISIONS DAYS INTER-SQUAD MOCK MEET LOCATION
Division 1 M/W/F or T/Th/F
Friday, 7/11
Colony
Division 2 M/W/F or T/Th/F
Friday, 7/11
Colony
Division 3 M/W/F or T/Th/F
Friday, 7/11
Colony
Division 4 M/W/F or T/Th/F
Friday, 7/11
Colony
Final Competition Swim Meet: Saturday, July 26 at
Colony High School Pool,
Recreational swim, potluck lunch and awards
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